Zova App – Personal Trainer
Zova helps inspire and motivate you with workouts and training plans across a variety of styles including circuit, strength, tabata, HIIT and yoga.
• Choose from a variety of workouts ranging from 3 to 30 minutes.
• Workout anywhere, anytime; from your bedroom floor to a hotel room or your local gym.
• Switch off after a long week at work with workouts like ‘Stress Free’ and ‘Chill Out’.
• Create healthier habits when you plan ahead and schedule workouts to your Calendar.
• Select from your favourite Playlists, Albums, Artists & more with Apple Music integration.
• Team up with your bestie and discover workouts designed specifically for two.
• Select from a range of workouts styles including Cardio, HIIT, Strength, Tabata & Circuit.
• Enjoy a variety of stretching sessions to support recovery and rest.
• Set a workout goal and review your progress throughout the week.
• Stay accountable with notifications that keep you on track.
• Easily search for your favourite workouts using Spotlight.
• Download workouts directly to your iPhone for offline access.
• Share your workout activity with your closest friends and community.
• Save your favourite workouts so they’re ready when you are.
Zova for Apple Watch helps you work towards your goal and maintain your fitness on the go:
• View your heart rate with real time monitoring.
• See your Heart Rate on the big screen with the new Apple TV.
• Track your workouts using Apple Watch activity ring.
• See your progress in real time on the workout overview screen.
• Check your technique with exercises right on your wrist.
• Receive gentle nudges when it’s time to workout.
• Access playback controls with force touch.
Full name of the app on the App Store: Zova Workout & Fitness Trainer
App Price : Free
Current App Rating : 4.5
App Genre : Health & Fitness
App Seller : ZOVA Group Holdings Pty Ltd