Bodyweight App Workouts and Training fitness app for iPhone and iPad
Bodyweight app adapted to your schedule, your fitness level and your goals, whether you want to lose weight, build muscle, or simply get in better shape.
– 10-30 minute workouts based on bodyweight only.
– No equipment. Your body is your only tool. Train anywhere, anytime.
– More than 900 workout variations, covering all your muscle groups for continuous and fast progression.
– Adapted to all fitness levels, from beginners to advanced athletes.
– State-of-the-art tutorial videos for perfect execution.
– Fitness test to assess your initial fitness level.
– Define your goals: Lose weight, build muscle, or simply get in better shape.
– Choose your availability: 2, 3, 4 or 5 trainings per week.
– Get your weekly training plan, perfectly adapted to your fitness level and your schedule.
– The Coach analyses your performance after each workout, to guarantee your constant and fast progression.
– See and feel significant results in just a few weeks.
– You can give the Coach your feedback after every workout and each week your training is adjusted accordingly, whether your find it to hard or too easy.
– Enjoy the “2×2” option: Switch your workout to “2×2” mode, so that you only need 2 by 2 meters of space to train.
Full name of the app on the App Store: Freeletics Bodyweight - Workouts and Training
App Price : Free
Current App Rating : 4.5
App Genre : Health & Fitness
App Seller : Freeletics GmbH